MBS Basketball Clinics provide elite-level training for highly motivated players, focusing on mental, physical, and technical development. Our goal is to prepare athletes for high-level competition while instilling lifelong skills for success on and off the court.

 

PROGRAM COMPONENTS

🔹 Mind – Strengthen mental toughness with High-Performance Psychology techniques, including competitive breathing, focus meditation, and court resilience.
🔹 Body – Build core strength, flexibility, and power to enhance performance, improve health, and reduce injury risk.
🔹 Skill – Master functional basketball footwork and essential game skills (shooting, dribbling, passing, rebounding, and defense) to elevate basketball IQ.

 

WHO CAN JOIN?

🏀 Boys & Girls, Ages 5-18

 

SCHEDULE

📅 Tuesdays & Thursdays: 7-8:30 PM
📅 Sundays: 5-7 PM

 

WHERE?

Tuesday & Thursday 

Abraham Lincoln High School 

2162 24th Ave, San Francisco, CA 94116

 

 

Sunday

CAIS

3250 19th Ave, San Francisco, CA 94132

 

MEET THE COACHES

🏀 Ali Thomas – Former Pro & Player Development Coach
🏀 John Murray & Eric Bringas – 40+ years of experience, training athletes from youth to the NBA

 

Ready to elevate your game? Join us today!